About Me

Welcome to Prograde Nutrition Guide

Hi, I’m Jeff Stripp—founder of Prograde Nutrition Guide, a devoted husband, father, lacrosse coach, and lifelong learner in the realms of nutrition and wellness. By day, I serve as the Chief Revenue Officer for an e-commerce firm, but my true passion lies in demystifying nutrition and sharing actionable insights to help others lead healthier lives. 

This site is my personal journal—a space where I document discoveries, share experiences, and offer guidance on building a balanced, sustainable approach to health.

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72+

Programs & Trainings

10+

Daily Customers

20+

Work Session

1000+

Happy Customers

Our Mission: Simple. Balanced. Beautiful.

In a world flooded with conflicting health advice, our goal is to cut through the noise. We provide science-backed, practical strategies for nutrition, fitness, and mindset—tailored for real people with real lives. Whether you're aiming to shed weight, boost energy, or establish lasting habits, we're here to support your journey.
  • Shed Weight
  • Boost Energy
  • Establish Lasting Habits
  • Understand Supplements
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